By yuhsuan | 3月 11, 2009 - 2:46 pm - Posted in Swim
Place:台大室內池 ( 25m / lap )
Odo:82.55km (49th, since 2008/10/09)
Dst:1.05km
Tm:0.30.11
AVGHR:142bpm
MAXHR:158bpm
CAL:252kcal
到了閉館前 1 個小時才出發前往游泳池，雖然不覺得可以游完 1500m，但還是想拼拼看，
用力划划划，速度好像不會比之前狀況最好的時候慢太多，不過才 500m 就沒力了，
撐到 1000m 就收工了，不太適應這樣的呼吸模式，頭有一點痛。
這學期第 2 次下水，狀況比想像中的好，水感好像沒有完全消失，
爆發力應該也差不多，不過撐不久就是了，沒有退步，大概就算是進步的一種。
This entry was posted on 星期三, 3月 11th, 2009 at 2:46 pm and is filed under Swim. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.