By yuhsuan | 8月 21, 2009 - 2:42 am - Posted in Trainer
Odo:12387.8km
Max:36.6km/hr
Av:27.8km/hr
Dst:27.89km
Tm:1.00.10
AVGHR:135bpm
MAXHR:162bpm
CAL:469kcal
在週末下午出門之前，好不容易逮到一個空檔可以運動。
最近其實已經沒什麼實力或是目標，就是很隨性的踩，主要是維持。
原本當然是覺得時間拉越長越好，不過到了接近 1 個小時還是會 decay 的。
This entry was posted on 星期五, 8月 21st, 2009 at 2:42 am and is filed under Trainer. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.