20070825 Trainer
By yuhsuan | 8月 25, 2007 - 11:59 pm - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
20070824 Trainer
By yuhsuan | 8月 23, 2007 - 12:00 am - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
20070823 Trainer
By yuhsuan | 8月 22, 2007 - 12:00 am - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
20070820 Trainer
By yuhsuan | 8月 21, 2007 - 12:51 am - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
20070819 Trainer
By yuhsuan | 8月 19, 2007 - 10:24 pm - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
20070818 Trainer
By yuhsuan | 8月 18, 2007 - 11:15 pm - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
20070817 Trainer
By yuhsuan | - 1:11 am - Posted in Uncategorized

Read The Full Story…

(Be the first to comment)
部落格開張
By yuhsuan | - 12:00 am - Posted in Uncategorized

用 blog 記錄我的自行車騎乘，一直是一件計劃中的事。
不過之前由於沒有圖片的關係，仍然用最順手的 BBS 來做記錄。
現在有了 Polar S725X，即使沒有圖片，也仍然會有訓練的圖檔可以張貼。

Read The Full Story…

1 Comment
Polar S725X Team Pro Edition
By yuhsuan | 8月 16, 2007 - 6:32 pm - Posted in Uncategorized

看到 speed sensor 躺在盒子裡，心裡就很不是滋味。
查了板上的文章，問了一下 carbonman，只要動一個 jumper 就好了嘛。
雖然沒有找到那個 .doc 文件檔，不過先拆再說吧。

Read The Full Story…

(Be the first to comment)
20070815 Trainer
By yuhsuan | - 1:32 am - Posted in Uncategorized

Odo:5431.0km
Max:45.1km/hr
Av:20.4km/hr
Dst:12.46km
Tm:0.36.44
AVGHR:110bpm
MAXHR:146bpm
CAL:174kcal

Read The Full Story…

(Be the first to comment)
20070812 二輪人阿里山登山賽
By yuhsuan | 8月 13, 2007 - 1:09 am - Posted in Uncategorized

 

Read The Full Story…

(Be the first to comment)
20070811 Trainer
By yuhsuan | 8月 11, 2007 - 5:20 pm - Posted in Uncategorized

Odo:5359.1km
Max:47.6km/hr
Av:20.2km/hr
Dst:11.00km
Tm:0.32.44

Read The Full Story…

(Be the first to comment)
20070807 Trainer
By yuhsuan | 8月 8, 2007 - 12:45 am - Posted in Uncategorized

Odo:5347.9km
Max:65.0km/hr
Av:25.6km/hr
Dst:23.24km
Tm:0.54.22

Read The Full Story…

(Be the first to comment)
20070805 Trainer
By yuhsuan | 8月 5, 2007 - 10:25 pm - Posted in Uncategorized

Odo:5324.6km
Max:48.1km/hr
Av:25.5km/hr
Dst:25.57km
Tm:1.00.07

Read The Full Story…

(Be the first to comment)
20070802 北宜 & 北橫
By yuhsuan | 8月 2, 2007 - 11:45 pm - Posted in Uncategorized

Odo:5297.0km
Max:59.3km/hr
Av:22.8km/hr
Dst:252.34km
Tm:11.04.03

路線：家 →  112 → 大溪 → 台3 → 110 → 新店 → 台9 → 宜蘭 → 台7 → 大溪 → 112 → 家

Read The Full Story…

(Be the first to comment)
20070801 Trainer
By yuhsuan | 8月 1, 2007 - 10:25 pm - Posted in Uncategorized

Odo:5043.7km
Max:47.9km/hr
Av:25.8km/hr
Dst:26.01km
Tm:1.00.26

Read The Full Story…

(Be the first to comment)
CycleOps Fluid 2
By yuhsuan | - 12:08 am - Posted in Uncategorized

早上醒來，還沒吃早餐就先去把訓練台組起來了。

雖然零件很少，不過我也花了一點時間才猜出黑漆漆的說明書在寫什麼。
裝好之後只是隨便轉一轉而已，我今天想要認真的訓練。

Read The Full Story…

(Be the first to comment)